Recently, I have read a lot about the experience of eating panax Notoginseng powder, all of them are too simple, and many of them are very amateur, so I will explain to you here. Panax Notoginseng powder is made with panax Notoginseng taproot, and the effect of different eating methods is also different. It is generally divided into raw and cooked eating, and the difference in efficacy is commonly summarized as "raw and cooked". "Sheng" refers to health use, and "beating" refers to its function of hemostasis and breaking blood, dispelling stasis and reducing swelling, strengthening heart and calming pain. "Cooked" refers to familiar use, and "replenished" refers to its effectiveness in tonifying blood, regulating blood, tonifying fitness, and improving human immune function.
[Eat raw] Take it with warm water or any beverage below 30 degrees Celsius. If it is necessary to promote blood circulation and remove blood stasis, treat heart, brain and blood diseases and reduce three high effects, raw food is the best. (1) 2 grams at a time, 2~3 times a day, warm water or warm rice soup to take. It can treat internal bleeding, such as stomach bleeding, nosebleed, hematemesis, hematuria, functional uterine bleeding, subcutaneous bleeding, and eye bleeding. (2) 2 grams at a time, 2~3 times a day, warm water or warm wine to serve. Can treat blood stasis caused by irregular menstruation, amenorrhea, dysmenorrhea and postpartum lochia, lower abdominal stasis pain and so on. (3) 2 grams at a time, 2~3 times a day, warm water or honey water to take. It can treat hemoptysis caused by bronchiectasis, pulmonary tuberculosis and pulmonary abscess. It has hemostatic, antitussive, expectorant and analgesic effects. (4) 2-3 grams at a time, 2-3 times a day, warm water to take. It can reduce myocardial oxygen consumption and help to reduce the burden on the heart, so it can treat coronary heart disease and angina pectoris. (5) 2-3 grams at a time, 2-3 times a day, warm water to take. It can dilate blood, lower blood pressure and treat cerebral arteriosclerosis, as well as diseases caused by elevated blood lipids and cholesterol; At the same time, it has anti-tumor and anti-cancer effects. (6) Before or after drinking (preferably before drinking). Warm boiled water to take the right amount of panax powder, can protect the human liver.
【 Cooked 】 With boiled water to serve or soup to eat, the general temperature is higher than 80 degrees after. Cooked eating also has the effect of eating raw, but not as strong as eating raw, mainly focusing on supplementing the blood and the body, and the effect is better than eating raw. If it is Notoginseng taproot or notoginseng root, it is generally used to stew chicken soup, and the effect is equivalent to notoginseng powder cooked. Notoginseng stewed chicken or stewed ribs: Notoginseng taproot or fibrous root (about 20 grams) soak in cold water for about half an hour, break it into broad bean size, wrap it with gauze, add chicken or ribs (500 grams), a little salt and simmer for 1 to 2 hours. Beneficial qi nourishing blood, treatment of discontinuous leakage, postpartum weakness, spontaneous sweating, night sweating, has a strong effect. Also treat the elderly head wind pain, lumbar muscle weakness and other diseases. Notoginseng powder cooked eating is best to directly choose Miaoxiang cooked Notoginseng powder, cooked Notoginseng powder is after roasting or heating notoginseng powder, it will be more convenient to take.
(1) When bleeding is caused by a fall or beating injury, it can be directly sprinkled with panax Notoginseng powder on the wound. If the wound is large, then use sterile gauze pressure bandage, can be used to stop bleeding. Notoginseng in notoginseng has a strong hemostatic effect. (2) For female customers, 37 powder also has the effect of activating blood and nourishing skin, combined with oral administration, and can also be made into a mask. The specific practice is to take Notoginseng powder 5-10g, water, or egg white, or milk, mix into a paste, evenly apply on the face, 20 minutes to wash off, you can.
Precautions: 1, pregnant women do not use: women during pregnancy, do not take Notoginseng powder. This is the same reason that pregnant women cannot take many Western medicines. 2, cold period: can not take Notoginseng flowers during the cold, because notoginseng flowers slightly cool, will aggravate the cold cold, Notoginseng powder temperature, can be taken during the cold cold. However, it is not appropriate to take panax Notoginseng powder when suffering from wind heat and cold. 3, Notoginseng powder is recommended to adhere to regular service: long-term use of Notoginseng powder can promote blood circulation, soften the blood, reduce blood pressure, reduce blood lipemia, treat liver fibrosis and so on. 4, do not overdose: people with normal physique, taking the daily total of notoginseng powder is about 10 grams, divided into 2 times. 5, take in the morning: in the morning to take about 3 grams of notoginseng powder, with warm water to take. It can enhance immunity, anti-aging and other functions. 6, take at night: it is best to take notoginseng powder before meals to help improve sleep. If you take a small amount after meals, preferably no more than 3 grams, overdose at night, there is an exciting effect. It is best not to take panax powder before going to bed, because taking panax powder will make you thirsty. For the eating method of panax Notoginseng powder, we must remember that eating raw focuses on promoting blood circulation, and eating cooked focuses on replenishing blood. Notoginseng powder is not on fire, not cool, belongs to the temperature, suitable for the four seasons of health care, which is the difference between Notoginseng powder and other tonics.