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Baked Boston lobster

2018-04-18 11:12:34

Boston Lobster, belongs to the Langoustine family of Crayfish genus, lives in the cold sea, the meat is tender and delicate, the product has high protein, low fat, vitamin A, C, D and calcium, sodium, potassium, magnesium, phosphorus, iron, sulfur, copper and other trace elements rich, delicious.

Food ingredient
1

Half a Boston lobster

2

1/4 green pepper

3

Salt 1 g

4

1/4 red pepper

5

1/6 tomatoes

6

Onion 30g

7

2 pieces garlic

8

Butter 20g

9

Brandy 30g

10

Light cream 100g

11

1 g black pepper

Steps/methods
1

Onion, garlic, green and red pepper, mushrooms cut into small cubes.

2

Put 15g butter in the pan, saut garlic and onion first, add green and red pepper, mushrooms, saut for a while and then add 15g brandy. Saute until the wine evaporates. Add 1 gram of salt, 1 gram of pepper and 1 gram of chicken powder.

3

Add light cream, bring to a boil over high heat, reduce heat and thicken.

4

Fry the lobster in olive oil, add a little butter, and set aside.

5

Drizzle cream sauce over lobster, sprinkle with cheese, place in preheated oven at 210 ° C for 6 minutes, color and remove.

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