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How to help children overcome stage fright psychology

2018-04-10 03:12:22

With the promotion of quality education, more and more children are active in the major arena and stage, many parents are facing a headache problem, in the stage performance rehearsal is good, but once on the stage, nervous panic, the situation is full of things, so how do parents help children overcome stage fright?


This page is an illegal climb taken from experience

Method/Step 2

First of all, the preparation must be sufficient, must not temporarily hug the feet. The program is not learned, a story or an action in the stage must do enough practice, without countless times of simulation, on the stage a nervous, easy to forget the words and forget the action, and a child is different from adults, this situation will only stand on the stage, unlike adults can strain. Once this happens, the impact on children is great, and it is likely that they will be afraid to go to power for a long time in the future. So parents must ask their children to intensify training in the last period of time.


We see many parents will tell the child "don't be nervous, mother is here to accompany you" and so on comfort words, in fact, similar language not only can not ease the child's tension, and on the contrary, this psychological suggestion will increase the burden on the child. The best way is to let the child play as usual, and let the child calm down for the first five minutes.


Many parents like to let their children practice on the sidelines. I think it is enough to walk on the sidelines of a program once or twice, especially for individual programs. Repeated practice will only make the children tired, and parents will put forward new requirements when practicing, and increase the pressure on the children.


So what do parents need to tell their children? I think the most important thing is to let the child smile as soon as he enters the stage, smile will not only leave a good impression on the audience and the judges, reflect the child's openness and loveliness, but also laugh is a good medicine to relieve tension.


It is necessary to understand the great challenge for the child, so no matter how the child performs, parents can not immediately blame after stepping down, must give the child a "thumb", to encourage and affirm, especially for those who are not experienced or relatively young children, parents' scolding will be fatal.


Of course, every time the child on stage has shortcomings, if not pointed out that it is difficult to progress, here parents may choose a day or two after the game, the appropriate time to relax. Or the next time you practice, point out the problem in a gentle way, so that the child is easy to accept.

Matters needing attention

The above opinion is,.


This experience text is original.