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Night Skincare Tips

2018-01-02 08:00:00
Many mm in the maintenance of the skin this work "poor", and finally found that they only pay without gain. In fact, smart women can become beautiful even if they are very lazy, because they know how to use the best maintenance method and maintenance time! Today with you into the ranks of smart women, a comprehensive study of lazy beauty night maintenance, sleep become beautiful!
Steps/methods
1

Clean thoroughly: Before going to bed, be sure to remember to completely remove makeup on your face, otherwise makeup residue will clog pores, which is not conducive to breathing and excreting waste at night.

2

Massage the skin, relax the body and mind: Before going to bed, take a hot bath, and change into loose and comfortable clothes, massage the skin properly, so that the body and mind are relaxed. Keep mobile phones, watches and other items that emit electromagnetic waves away from yourself as far as possible, so as to avoid long-term accumulation and affect nerves and brain waves, resulting in difficult sleep.

3

Night cream: During the day, the skin is in a state of tension and alert, and all energy is used to ward off external damage. The function of day cream is also based on isolation and protection. Only at night does the skin have the energy to disarm and quietly repair. However, it should be noted that the application of night cream is best left until bedtime, so as to completely replenish the energy of the skin.

4

10p.m~2a.m. Sleep "beauty sleep" : from 10 p.m. to 2 a.m. the next day, is the prime time for sleep. This period of time is the best time to adjust the body and the inside of the skin due to the increased frequency of cell metabolism. As a woman should cherish this time, let it give your body enough time and opportunity to cultivate, sleep to maintain a beautiful face.

5

Remember to turn off the light before going to sleep: Never sleep with the light on! Because once the skin cells encounter light stimulation, they are reflexively in a state of alert contraction, which is not conducive to the deep absorption of night cream. If the light shines directly on the face, it is even worse, not only conducive to the repair of the skin at night, you will find that the skin is particularly tired and obscure after getting up! So, in order to let the skin better complete its nighttime repair work, be sure to turn off the light before going to bed.

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